Recognizing that you need help is a huge step. Before you can get sober, though, you’re going to need the help of a rehabilitation facility. Here’s how to pick a treatment center for alcohol rehab in Los Angeles.
Go to a professional
Look for a professional and have yourself checked out. Consulting with a substance abuse disorder expert can help you figure out what your level of addiction is. That information is crucial to help you work out the right treatment for you. For instance, the detox treatment you’ll require will depend a lot on how bad your dependence on the alcohol is, the WebMD says.
Research for options
Find out what your options are. Research. This should get you enough names to generate a short list of facilities that seem to hit the mark or get as close to it as possible. If you’re ready to seek out treatment, though, then it wouldn’t hurt to reach out to friends or family members for help and support in finding the right treatment center.
Check out services
Don’t forget to take a long look at the services that the rehab facility offers. Do they have the resources to provide you with the treatment and support you will need? If you opt for a short-term residential treatment program, is the program flexible enough in case you decide to go for an extension? You’ll want to ask about these details before you pick a facility for alcohol rehab in Los Angeles.
Identify the results you want
What do you want to achieve by getting into rehab? Do you want a medically-assisted detox process for a much more comfortable and safer experience? Do you want to ease up on the alcohol but not completely quit drinking? What kind of outcome do you want and expect? That’s going to influence your options too when you start looking for a rehab facility, Everyday Health says.
Ask about their methods
How will they treat you? Will they employ counseling, group therapy or more? What kind methods will they teach you to help you cope with triggers? Don’t hesitate to bring up questions about these before you commit to a treatment. If you think those methods aren’t right for you, though, don’t dismiss them out of hand just yet. If you chose an excellent rehab center, then you can count on the staff to have the training and experience to help you. That means they’ve studied the program and worked out the best ways to help you cope. Give it a chance. You may be pleasantly surprised by the results.
Look for follow-up care
A lot of relapses occur when the user transitions to the outside world. That’s the true test, how you cope when you’ve no longer got any restrictions around. That’s why it’s also important to find a rehab center that offers follow-up care. This often plays a huge role in preventing possible relapses in the future.
Take the first step towards your recovery. Find professional help.